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Tag: self-care

reflexology-being-done-on-foot
Motherhood ‒ with its constant demands ‒ allows little time for stillness and self-pampering. Reflexology treatments for frazzled moms can be an immeasurable gift ‒ providing the space for peace and nurturing, while giving the body a much-needed reboot. What is reflexology? Reflexology is an ancient healing practice based on the...
Mom-and-baby-kiss
Four months after bringing life into the world and nurturing my baby girl, reality came knocking at my front door and I had to return to work. This literally marked the end of an era. An era of endless newborn cuddles, baby care, sporadic naps and the likes. We...
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