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Motherhood ‒ with its constant demands ‒ allows little time for stillness and self-pampering. Reflexology treatments for frazzled moms can be an immeasurable gift ‒ providing the space for peace and nurturing, while giving the body a much-needed reboot. What is reflexology? Reflexology is an ancient healing practice based on the...
Four months after bringing life into the world and nurturing my baby girl, reality came knocking at my front door and I had to return to work. This literally marked the end of an era. An era of endless newborn cuddles, baby care, sporadic naps and the likes. We...