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elder-man-exercise-for-your-age-tai-chi
The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and some cancers. But the type and amount of exercise you should do changes as you age. To ensure that you are doing the right type...
exercise-equipment-for-pregnant-woman
During pregnancy, while rest and relaxation are very important, the need for a well-planned, careful exercise routine is as imperative. Research has shown that exercise throughout pregnancy has the following benefits to mom and baby… It can help you sleep better. It can help ease some of the pregnancy-associated...
fitbit-ace-review
When BabyYumYum was asked to review the Fitbit Ace for children aged 8+, we thought who better to test it out than a child – after all, this is the intended market and young children are honest to a fault. Fortunately, a member of our team has a very...
lady-getting-in-shape-for-Spring-in-woods-stretching
Spring is here! The smell of flowers, the warmth in the air. That picture of going to the beach in December becomes a real image in your head. Your social media feed becomes inundated with memes of women with those perfect bikini bodies. The realisation that you’ll have to...
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