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Tag: exercise

coach-showing-the-value-of-exercise
As a paediatrician, I am disturbed by the new terms being used in reference to young children. These include such things as digital dementia, tech fatigue and blue light damage. While I fully understand that digital media is here to stay and is a necessary part of a modern...
cyclists-cycling-in-race
It’s been eight years since I last rode the Telkom Cycle Challenge. Two things excited me: The idea of a backwards route (man, it was tough!) and of finally taking the initiative of doing the race for charity. After a lot of back and forth over which charity to...
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