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Sweet and savoury foods with pregnancy test
From sauerkraut and orange juice to toasted cheese and Coke floats, pregnancy cravings can be weird and unexpected – and often have our partners racing to the garage in the middle of the night to satisfy them. You may have heard that if you crave sweet things, you’re having a...
watermelon and berries
By Mary Comerce, founder of The Health Coach Academy It is so easy to get confused between the advice of our well-meaning family and friends and the vast amount of information available on the internet. Here are a few common facts and myths about nutrition. Fact: Pregnancy makes you gain weight It’s...
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