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Stacked, chocolate and oat lactation cookies beside a glass of milk
Homoeopath and doula, Dr Taryn Turner shares her lactation cookie recipe to help moms who worry about their breast milk supply and their baby’s nutritional needs. Ingredients 1 cup self-raising wholemeal flour ½ tsp. baking powder ½ cup butter (or coconut oil) ½ to ¾ cup brown sugar (or sugar substitute) 2 tbsp. ground flaxseed 1...
Chinese mother lying in bed, looking down at her small baby, thinking about how to increase breast milk supply.
Whenever I breastfed one of my four children, or returned from a lactation consult with a new mom, I’d joke to my husband that if I could invent a flow meter for breast milk, I’d be a millionaire. Worries about milk supply are front and centre in a new...
baby-in-highchair-ready-to-start-weaning-onto-solids-happy-smile-holding-spoon
With a chuckle, an old school friend of mine confessed that when he was a teenager he would try to destroy his best mate’s chances with the chicks by casually slipping this statement into conversation as soon as his friend was out of earshot. "Um … you know he was...
choice-to-breastfeed-or-formula-feed
In honour of Human Rights Month in March, meet ethicists who are worried that the government’s pro-breastfeeding policies impinge on certain constitutionally guaranteed freedoms – and another ethicist plus a nutrition academic who disagree. Legislation around our food is governed in South Africa by the Foodstuffs, Cosmetics and Disinfectants Act...
liquid-gold-breast-milk
Breast milk is incredibly beneficial and nutritious for your growing cherub. Known as liquid gold, that source of nourishment does not stop there. There are myriad immunity-boosting benefits to mother’s milk both medicinally and cosmetically. This natural medicine fights parasites, bacteria and viruses with the bonus of being a free...
mother-breastfeeding-her-child
We know breastfeeding protects infant and maternal health, saves the economy money, and, once it’s going smoothly, can be simpler, easier and cheaper than having to prepare formula. But getting to a place where it feels “smooth and easier” can be tough. Although many women start off breastfeeding many...
newborn-baby
It is fairly impossible to write a generalised medical article about prematurity. Every prem baby has a different story, a different path and a different outcome. The ones who are expected to face complications often sail through, and the ones who ought to do well land up experiencing setbacks. There’s...
premature-baby
Bruche De Bruin is a huge fan of the BabyYumYum Facebook page and website. She reveals how informative and helpful she found the #1 parenting portal, in particular, the notes on breastfeeding and the importance thereof. This is why … The moment we found out we were pregnant, we were...
premature-baby
Premature babies are those born before 37 weeks of pregnancy. The earlier a baby is born, the greater chance there is of developing complications associated with prematurity. In my experience, it is not only the baby that is premature. Mom and Dad become parents prematurely as well. The experience is...
mom-burping baby-after-expressing-breast-milk
As with any part of becoming a parent, learning how to breastfeed and express your breast milk takes time and patience. If you have both, it will just be a matter of time before you are milking like a pro! Q. What is expressing? Expressing is quite simply how you remove...
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