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salt chart 5 ways to 5 grams

South Africans consume too much salt!

South Africans consume too much salt! We cook with salty ingredients, add extra salt at the table and choose processed foods with hidden salt...
boy wearing nike shorts

Cool kicks for active kids!

Converse kids offers the durable basics with a twist that will allow children to experience the world in all its excitement and diversity. The...

The common issues of infertility in men and how to treat them

These days, just getting pregnant is a challenge. According to Meggan Zunckel from the Infertility Association of South Africa (2015), one in six couples...

The common issues of infertility in women and how to treat them

Rodriguez (2014) says that while men may only need a couple of tests to determine the cause of their infertility, women often need several...
em-eukal sweets

Treat yourself to a sugar-free bonbon

Moms can treat themselves to a new taste sensation with a packet of Dr Soldans Em-eukal bonbons These mouth-watering, sugar-free range of high-quality sweets...
barbie fashionistas barbie

A broader view of beauty

The importance of exposing our children to diversity and providing them with imaginative toys that allow them to see themselves in their imaginary play...

Once a barbie girl, always a barbie girl

Designed in-house, the Barbie x THE FIX exclusive collection launched this February is just what you need to complement your fashion staples from The...
winter mother lying with child on blue background lipikar

Get ahead of the itch before the dry winter season!

Irritation-prone skin is a worldwide concern for all ages. If you haven’t found the right solution for your skin flare-ups, look out for a...
nivea sun screen and sun hat with sunglasses

Sun-safe policies in schools are a must!

Millions of learners returned to schools around the country – many of which have inadequate or no sun protection policies in place, leaving children...
husky dog with blue eyes

Pamper your pet with local flavour

International Love your Pet Day is celebrated annually on 20 February and has been set aside to give our four-legged friends the extra love...