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10 ways bullying behaviour can be stopped if parents get more involved

Bullying has been put on the radar this month, as July has been recognised as National Mental Illness Awareness Month. To highlight the need...

Savings Month: A parent’s guide to budgeting

July is Savings Month, a time for South Africans to set new goals on how to grow their pockets. One of the biggest life...

Make Rooibos part of your colds & flu arsenal

In the battle against coughs and sniffles this winter season, a third of South Africans cited Rooibos tea among their top three colds and...

What to consider when buying a rug for your child’s bedroom

From the very first moment that your child goes into their own bedroom, it becomes their haven. It is their safe place and it...

How to instil a love of books in your toddler

The building blocks that children need for language and literacy form in their first three years, and developing early literacy skills makes it easier...

2 stone fruit recipes for summer

Long, warm summer days usually gives us some extra time to do the things that we can normally never find time for, which includes...
blood- cells

A guide to understanding leukaemia

World Cancer Day was on 4 February. In South Africa, it is believed that at least one in four individuals are affected by some...

9 back-to-school lunch box ideas

Lunch boxes provide children with at least a third of their daily intake of energy for the day, as well as the energy required...

Survey sheds light on weird allergies that affect South Africans

It’s hay fever season – the time of year when nature releases gazillions of microscopic pollen spores into the atmosphere, but while springtime has...

5 exciting sandwich ideas for lunch

From lunchbox snacks to weekend treats, make lunch a lot more exciting with the following bread and sandwich square recipes. Chicken & Tomato Sandwich Squares Chicken...