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Survey sheds light on weird allergies that affect South Africans
It’s hay fever season – the time of year when nature releases gazillions of microscopic pollen spores into the atmosphere, but while springtime has...
5 exciting sandwich ideas for lunch
From lunchbox snacks to weekend treats, make lunch a lot more exciting with the following bread and sandwich square recipes.
Chicken & Tomato Sandwich Squares
Chicken...
From playschool to big school: How to help your child successfully transition
Moving from preschool into a formal schooling environment is a big step not only for young children, but also for their parents. Doubts and...
5 reasons kids need experiences (and not things)
Many of us are in search of a more minimalist life. We’re building capsule wardrobes, decluttering our kitchens and doing away with material objects...
6 ways to reinvent summer with drinking yoghurt
Just because yoghurt has been around in some form or another since 5 000 BC, doesn’t mean we can’t enjoy a modern twist on...
2 recipes to help with your baby’s constipation
The following two recipes come recommended by our baby nutrition expert, Kath Megaw, to help relieve your baby’s constipation that may be a result...
Helping your child cope with school
Finding a solution to a child’s learning difficulties means empowering them to help themselves. This means developing their social, emotional and intellectual skillsets.
It started with...
Codeine: You could be putting your baby at risk
By DNAlysis
Did you know that common medications such as Myprodol, Mybulen, Benylin C and Sinutab could harm you, your unborn baby and your child? These...
What to know when flying with a baby bump
For all the cute ways to name a pregnancy, like a bun in the oven, a baby-bump, Buddha-belly, mummy-tummy, it’s always good to know...
The truth about food allergies
In our opinion, we should have continuous Allergy Awareness campaigns as allergy patients suffer all year round. In fact, do you understand what an...
