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How to answer the question: ‘Where do babies come from?’
It's a question all parents are going to have to answer at some point, but the thought of having to explain how babies are...
Red pepper romesco pasta salad recipe
What's a braai without a pasta salad side? This zesty pasta and sauce can also be served hot as a speedy family dinner. Win-win!
You...
Zola Nene’s nectarine, maple syrup and yoghurt popsicles
MAKES 8
You will need:
3 nectarines, chopped
Juice of ½ orange (reserve the zest for the yoghurt layer)
2 tbsp maple syrup
250ml full cream plain yoghurt
100ml milk
1...
Urinary tract infections (UTIs): causes, symptoms and prevention
We spoke to Dr Tlaleng Mofokeng, a medical doctor and an activist for sexual reproductive health rights about the causes, symptoms and prevention of...
How to make a good first impression
Whether it’s a job interview or a blind date, a first meeting is your chance to shape how you come across to others -...
Simple and healthy dinner ideas
Eating healthy is no longer the dull, drab and unimaginative experience that it once was. If anything, healthy eating can be flavourful, colourful, tasty...
5 sweet treats with surprising health benefits
Think of the last time you had a three-course meal. It's safe to assume the dish you looked forward to the most was dessert....
How hand-washing protects your family
Our hands come into contact with an innumerable number of surfaces, which begs the question: how does hand washing protect our loved ones? We've...
A guide to keeping your baby healthy and stimulated during the lockdown
Ensuring that your kids are entertained and maintaining hygiene levels for the sake of their
health can be a tall order on an average day....
What parents should know about keeping kids safe from viruses
If you have small children, a normal day can be tough when it comes to organising and making sure everyone is bathed, fed and...