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bee-covered-in-pollen

Survey sheds light on weird allergies that affect South Africans

It’s hay fever season – the time of year when nature releases gazillions of microscopic pollen spores into the atmosphere, but while springtime has...
blue-ribbon-lunch-packet

5 exciting sandwich ideas for lunch

From lunchbox snacks to weekend treats, make lunch a lot more exciting with the following bread and sandwich square recipes. Chicken & Tomato Sandwich Squares Chicken...
children-at-big-school

From playschool to big school: How to help your child successfully transition

Moving from preschool into a formal schooling environment is a big step not only for young children, but also for their parents. Doubts and...
baby-with-christmas-presents-under-tree

5 reasons kids need experiences (and not things)

Many of us are in search of a more minimalist life. We’re building capsule wardrobes, decluttering our kitchens and doing away with material objects...
yogtails-yoghurt-cocktail

6 ways to reinvent summer with drinking yoghurt

Just because yoghurt has been around in some form or another since 5 000 BC, doesn’t mean we can’t enjoy a modern twist on...
baby weaning onto solids to ease constipation

2 recipes to help with your baby’s constipation

The following two recipes come recommended by our baby nutrition expert, Kath Megaw, to help relieve your baby’s constipation that may be a result...
learning in school is fun smiley faces

Helping your child cope with school

Finding a solution to a child’s learning difficulties means empowering them to help themselves. This means developing their social, emotional and intellectual skillsets.  It started with...
medicine injections codeine myprodol pills-min

Codeine: You could be putting your baby at risk

By DNAlysis Did you know that common medications such as Myprodol, Mybulen, Benylin C and Sinutab could harm you, your unborn baby and your child? These...
pregnant mom on an aeroplane on mango airlines

What to know when flying with a baby bump

For all the cute ways to name a pregnancy, like a bun in the oven, a baby-bump, Buddha-belly, mummy-tummy, it’s always good to know...
food allergy milk peanuts lemon lime orange chocolate

The truth about food allergies

In our opinion, we should have continuous Allergy Awareness campaigns as allergy patients suffer all year round. In fact, do you understand what an...