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Mother and father having a conversation with their young daughter abut where babies come from

How to answer the question: ‘Where do babies come from?’

It's a question all parents are going to have to answer at some point, but the thought of having to explain how babies are...
Recipe: red pepper romanesco pasta salad

Red pepper romesco pasta salad recipe

What's a braai without a pasta salad side? This zesty pasta and sauce can also be served hot as a speedy family dinner. Win-win! You...
Recipe: zola nene nectarine maple syrup yoghurt popsicles

Zola Nene’s nectarine, maple syrup and yoghurt popsicles

MAKES 8 You will need: 3 nectarines, chopped Juice of ½ orange (reserve the zest for the yoghurt layer) 2 tbsp maple syrup 250ml full cream plain yoghurt 100ml milk 1...
woman holding her abdomen and a sign saying SOS because she has a urinary tract infection

Urinary tract infections (UTIs): causes, symptoms and prevention

We spoke to Dr Tlaleng Mofokeng, a medical doctor and an activist for sexual reproductive health rights about the causes, symptoms and prevention of...
confident woman in a superhero outfit

How to make a good first impression

Whether it’s a job interview or a blind date, a first meeting is your chance to shape how you come across to others -...
Delicious and simple chicken salad

Simple and healthy dinner ideas

Eating healthy is no longer the dull, drab and unimaginative experience that it once was. If anything, healthy eating can be flavourful, colourful, tasty...
Lady about to eat sweet honey from the jar

5 sweet treats with surprising health benefits

Think of the last time you had a three-course meal. It's safe to assume the dish you looked forward to the most was dessert....

How hand-washing protects your family

Our hands come into contact with an innumerable number of surfaces, which begs the question: how does hand washing protect our loved ones? We've...
Cute baby being stimulated by learning to walk

A guide to keeping your baby healthy and stimulated during the lockdown

Ensuring that your kids are entertained and maintaining hygiene levels for the sake of their health can be a tall order on an average day....
Father and daughter wearing masks and sanitising their hands

What parents should know about keeping kids safe from viruses

If you have small children, a normal day can be tough when it comes to organising and making sure everyone is bathed, fed and...