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Luyanda Sibisi, health & fitness expert

Wellness coach, Luyanda Sibisi smiling in kitchen
Luyanda is a 30-year-old mother of two with a solid background in the publishing industry. Luyanda turned her passion for health and fitness into a business where she helps women who want to achieve balance in their lives but also identify with the struggles of being a single mom. Luyanda offers fitness services to corporate clients, events and functions and hosts a weekly self-help podcast with her mom (In my Opinion with Jean and Luyanda) and is also the host of an online TV show called the Health and Fitness Show.
Home exercise ideas

How to get fit at home during lockdown

If ever there was a time to exercise, it’s now. Not only does it improve our immunity, but it releases endorphins which make you...
Pregnant mom doing yoga on floor

Preggy fit: keeping fit during pregnancy & beyond

The idea of growing a human being for nine months can seem like a workout in itself. All the changes women go through to...
Healthly family jogging through a park

Easy ways to stay fit WITHOUT hitting the gym

You don't have to sweat it out in the gym (and pay the exorbitant fees!) to maintain your fitness levels - there are lots...