Good Night, child and sleep consultancy
How to get a good night’s sleep despite third trimester discomfort
Sleepless nights are often associated with the newborn baby phase, but the reality is that often a mommy lacks proper sleep even before baby...
Can you tame your child’s night terrors?
Most parents will be woken up at least once in their child’s life to their little one screaming and crying from having a bad...
Travelling with kids
The holidays are around the corner (yippee!). I hope that you’ve already decided what you are going to make for Christmas pudding. One other...
Sleep training – Setting the scene
The words “cry it out” jump into most parent’s minds when they hear the words “sleep training”, which is why I don’t like to...
How temperature influences sleep
Temperature has a massive influence on a child’s sleep. Not only does it influence how comfortably your child will sleep, but it is an...
Setting the stage for a good night’s sleep
As moms, we can often feel helpless when it comes to our babies, especially with their sleep. We look for ways to feel in...
Can sleep training harm my baby?
With the stigma around the cry-it-out method, which is what the majority of parents believe sleep training your baby to be, it’s no wonder...
Why is sleep training such a heated debate?
By Good Night.
Sleep training: ask any parent of this century and they are sure to have an opinion about whether they are for or...
Help your toddler sleep better
By Good Night.
Developmentally, there is a big difference between a 15-month-old, a two-year-old and a 36-month-old, so there is a big difference in how...
5 steps to good sleep hygiene
By Petro Thamm, MD of Good Night Child Sleep Consultancy.
Since we are celebrating the wonder of sleep today internationally, we thought we’d share some tips...
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