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Good Night, child and sleep consultancy

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As BabyYumYum’s exclusive sleep experts, Good Night specialises in all things sleep when it comes to babies and young children. Their sleep consultants are trained professionals who undergo strict screening and education processes. They believe in creating a start-to-finish solution for families. Good Night is associated with international associations and accredited by the South African Sleep Association.
How do I know when my toddler is ready to stop napping during the day: happy toddler smiling

When should my toddler stop napping during the day?

I don’t know about you, but as a mom of three, I LOVED nap times for my children! I was almost draconian in my approach to...
baby sleeping with security blanket stuffed animal or lovey

Should I give my child a comfort item like a lovey to sleep with?

Often new moms are told to introduce an item that can serve as a positive sleep association or security item for their babies. Even...
getting your baby to stop using a bottle: toddler drinking out of a bottle

Bottle weaning: How to get your toddler to stop using a bottle

At Good Night Baby we look at sleep in a holistic manner. What does that mean? We do not look at sleep in isolation,...
transitioning your toddler from two naps to one: sleeping child

How to transition your toddler from two naps a day to one

The first thing I learned when becoming a parent and a sleep consultant is that change is inevitable, especially regarding sleep! It seems as soon...
Toddler standing in a cot to illustrate the move from a cot to a bed

Everything you need to know about moving your child from a cot to a...

Moving from a cot to a bed can be an exciting time for your child, but you might have to rethink the safety of...
When to start sleep training

Is your baby ready for sleep training?

The words “cry it out” jump into most parent’s minds when they hear the words “sleep training”, which is why I don’t like to...
How to get your toddler to sleep

How to get your toddler to sleep better

No matter if they slept well as babies, or how busy they've been during the day, some toddlers will resist bedtime, and not sleep...
Nutrition Affects Toddler Sleep

Toddler not sleeping? Their diet could be to blame

Your toddler not sleeping? The reason could be their diet, something that people don't often think about as it's commonly considered an issue with...
Toddler sleeping in cot holding stuffed bear

Best bedtime & nap time routines & rituals for toddlers

Bedtime routines and rituals for children are key factors in the promotion of not only healthy sleep, but also broad development and well-being in...
Exhausted woman suffering from lack of sleep

Are your COVID-19 fears keeping you awake? Our expert shares some helpful tips

I think we can all agree that the last couple of weeks have resulted in an unexpected mix of feelings for many of us...