Dr Tony Karpelowsky, Chiro 4 Kids
Why babies struggle to breastfeed: the often overlooked problem
We're told that breast is best, but in the same breath, mothers can only be expected to do their best, and if that doesn’t...
The importance of rough and tumble play with your kids
Roughhousing. Rough and tumble. Wrestling. Whatever you call it, it’s one of the best things about being a dad. I mean, what’s more fun...
How to stop your kids from being couch potatoes during lockdown
Lockdown is upon us. Indoor trampoline parks are a no-go. Zipline courses, too. And our kids’ unspent energy is building up like a ticking...
How important is crawling for your baby’s development?
If you think crawling is just for babies, think again. Crawling can be used as a rehabilitative and restorative movement in adults to achieve...
The importance of free play for babies & children
Fortunately, your baby doesn’t need to hit the gym or sign up for that chubby-cherub-to-buff-baby programme to make exercise a part of their day....
Exercise during pregnancy: benefits, safety precautions & what to avoid
Let’s face it, exercise can be a big ask when all you want to do is snuggle up on the coach with your favourite...
Childbirth & what this means for your baby’s spine
Birth is a beautiful thing. A new life is beginning. A family is growing. But being born isn’t an easy ride down the birth...