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CentaPaeds Therapy Centre

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sitting-infront-of-a-fireplace-in-slippers-with-coffee-warm

How to get through the winter blues

July is the coldest month of winter and, more often than not, especially if we are not winter people, our spirits tend to become...
shelly-roe-berning-with-her-father

Remembering my father

When I think of my father, I am filled with warm feelings. Love, really. Such a wonderful man. Not a perfect man, as he...
happy-parenty-family

8 ways to have the perfect-ish family

I watched a movie the other day called “The Perfect Family” and it got me thinking… Families are very different these days but whether...
mother-that-has-lost-her-identity

How to keep your identity after having a baby

The journey of motherhood begins the moment you decide to be a mother. It may start from planning a pregnancy or applying for adoption,...
calm-down-post-it-notes

Calm down, but how???

Nowadays it seems so easy to “know” the right way to do things! How to eat, how to get fit, how to parent… But...
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