Lifestyle

couple-sexual-disfunction

What antidepressants could be doing to your libido & sex life

Depression is a common problem affecting more than 350 million people worldwide, with women being 50% more likely to develop depression than men. We...
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5 ways to teach children to care for the environment

It is often said that our children are the future – and they are, in more ways than we can imagine. It’s easy to...
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7 awesome winter recipes & activities

Winter is the season for cooking hearty wholesome dishes and enjoying indoor activities. Spending some quality time indoors this winter with your family around...
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Millennial burnout: building resilience is no answer – we need to overhaul how we...

In a popular BuzzFeed article, Anne Helen Petersen describes how millennials (people born between 1981 and 1996) became “the burnout generation”. She describes some...
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Keeping fit: How to do the right exercise for your age

The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and...
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The tug of Tau Game Lodge

When I’m feeling overwhelmed, I usually retreat to the sanctuary of my home, but sometimes even that can be too demanding – and this...
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What you should know about colds and flu this winter

After weeks of wondering if the cold weather was ever going to appear and chase us out of our sandals and T-shirts, winter is...
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Make Rooibos part of your colds & flu arsenal

In the battle against coughs and sniffles this winter season, a third of South Africans cited Rooibos tea among their top three colds and...
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What to consider when buying a rug for your child’s bedroom

From the very first moment that your child goes into their own bedroom, it becomes their haven. It is their safe place and it...
BabyYumYum_Are Tracking Technologies changing parenting

Why parents should think twice about tracking apps for their kids?

The use of self-tracking and personal surveillance technologies has grown considerably over the last decade. There are now apps to monitor people’s movement, health,...
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