Lifestyle

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How easy access to alcohol, & adverts, affect pregnant women in South Africa

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Public health research suggests that concerns about alcohol advertising and accessibility warrant strong regulatory action. Alcohol is a major contributor to the global burden of...
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What you need to know about signing up to a medical aid

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Deciding on the right medical aid can be extremely confusing. Not only are there more benefit options that you can shake a stick at,...
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Multi-masking tips for winter skincare

I think it’s safe to say that winter has most definitely arrived, albeit a bit premature, but she’s definitely not holding back. If the...
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World Hypertension Day 2019: Know your blood pressure measure

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The Heart and Stroke Foundation South Africa urges all South Africans to have their blood pressure measured to find out if they are at...
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5 non-screen activities for your kids

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Do you remember how much screen time you had as a kid? “Screen time” wasn’t even a phrase back then – probably because the...
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Regain your footing with reflexology

Motherhood ‒ with its constant demands ‒ allows little time for stillness and self-pampering. Reflexology treatments for frazzled moms can be an immeasurable gift...
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The HPV vaccination

Vaccines against cervical cancer have been all over the news and social media during the last few years. There has been new hype about...
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The facts about the flu vaccine

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Flu season is nearly upon us and for a lot of people, this means the risk of headaches, chills and lethargy. However, the risk...
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Candlelight reads to beat the load-shedding blues

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Don't let load-shedding get you down. Rather, journey into the Scottish Highlands where a friend turns into a murderer, lose yourself in the secret...
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Date night with Chicago

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Chicago is back in town to captivate, provoke and entertain. Leading star Carmen Pretorius, who plays the iconic Roxie Hart, opens up to BabyYumYum...
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