Lifestyle

dad-in-doctor-room-for-prostate-check

Dads, remember to have your prostate checked!

As November is Prostate Awareness Month, I thought it would be a good time to share some info for the daddies. Firstly, we need...
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Liberty Lifestyle Protector

Stand a chance to win* 12 months EduCator benefit cover to the value of R6 000! All you need to do is follow the link...
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How to survive Black Friday with money still in the bank

Black Friday is still a relatively new concept in South Africa, but it’s surely one that’s here to stay. After all, it gives shopaholics...
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Friday essay: Family as ‘brand’ – the rise of the digital mumpreneur

“Taylen has become a brand,” says Angelica Calad, the mumpreneur behind the #influencer account #taylensmom. Taylen Biggs, age five, has more than 150,000 followers....
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How to keep your intimate areas feeling fresh

Mundipharma has launched a new cosmetic range specifically designed for a woman’s intimate area. Everything from daily protection, to doctor-recommended treatments for specific issues,...
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100% fruit juice recipes for kids

For most kids, their favourite foods are sweet foods – which usually means they’re packed with added sugar. As a parent, this poses a...
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Is there a link between breast cancer and your deodorant?

Breast cancer statistics are shocking, and most of us know someone who has been affected by this dreaded disease. During Breast Cancer Awareness month,...
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Do you get diabetes from eating too much sugar?

There is a widespread belief that sugar is the sole cause of diabetes. After all, the disease is characterised by high levels of sugar...
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4 myths about diabetes debunked

The World Health Organisation estimates that the number of people with diabetes is 422m, globally. And between 1980 and 2014 the number of people...
vegetarian-diet-vegetables

Fighting cancer & diabetes: A vegetarian diet will lower your nitrate intake

Earlier this year, food safety company Alvarita launched the world’s first portable nitrate and radiation detector in South Africa – GreenTest.       Taking food safety into your own hands Nitrate...
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