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2 stone fruit recipes for summer

Long, warm summer days usually gives us some extra time to do the things that we can normally never find time for, which includes...
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Chocolate coconut fudge recipe

We love recipes that are quick and easy, and provide snacks for days – and February is the time to indulge! This chocolate coconut fudge recipe...
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What can microblading do you for you?

If you’re like me, then getting your eyebrows to look near perfect is just as big a task as getting that perfect flick on...
Contraceptive-pill

Contraception: The way you take the pill has more to do with the pope...

The way women have been advised to take the combined contraceptive pill for the last 60 years unnecessarily increases the likelihood of taking it...
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Have a satisfying sex life, but keep it safe!

February is the month of love, so it makes sense to focus on reproductive health this month. Reproductive health implies that people are able...
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A guide to understanding leukaemia

World Cancer Day was on 4 February. In South Africa, it is believed that at least one in four individuals are affected by some...
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Why screen time for babies, children & adolescents needs to be limited

There is increasing concern about the amount of time children and adolescents are spending in recreational screen time. There’s also increasing controversy over whether...
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Intimacy: You, me & us

Intimacy is not something parents usually visit the paediatrician about. Having said this, we deal with the “product” of intimacy and have a very...
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BodyTalk your way to health!

Pose the question to people “How do you really feel?” and you’re bound to receive a flurry of replies, such as “I am always...
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Can’t keep your New Year’s resolutions? Try being kind to yourself

Many of us will start out the New Year by making a list of resolutions – changes we want to make to be happier...
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