How much milk does a baby need a day?
Wondering how much milk your baby needs a day? This handy chart will tell you exactly how much breast milk or formula your baby...
How to improve your breast milk supply naturally
Worried you aren't making enough breast milk for your baby? Looking for a natural way to produce more breast milk? Doula and homeopath Dr...
Proper latch breastfeeding: How to get your baby to latch
A good latch is the foundation of breastfeeding. If your baby is properly attached to your breast, she will have a good feed and...
Formula feeding: stigma & the impact on maternal mental health
We’re constantly being told that ‘Breast Is Best’, and it’s a practice that has become synonymous with ‘good parenting’. Of course, we’re not denying...
These celebrity moms aren’t ashamed to breastfeed in public and you shouldn’t be either
Why are women still being given a hard time for breastfeeding in public? It's perfectly natural and nothing to be ashamed of. We love...
Breastfeeding and Covid-19: busting the myths
We’ve had an overload of fake news over the past pandemic months. One of the most damaging falsehoods to emerge has been that COVID-19...
Breastfeeding: what to eat, what to avoid
Every breastfeeding mother has questions about what she can or cannot consume and how this will affect the quality of her milk. Of course,...
Why babies struggle to breastfeed: the often overlooked problem
We're told that breast is best, but in the same breath, mothers can only be expected to do their best, and if that doesn’t...
Why isn’t my baby sleeping – again!
Ask any tired mom or dad, and they’ll tell you that their baby’s sleep regressions can be tough for everyone. There are many regressions...