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6 ways to build your child’s immunity

Our modern society and the advances in medicine ensure that children have a much better chance of survival when faced with a dreaded disease...

Surviving university/school while pregnant

Towards the end of 2017, I made the decision to go back to school. I had been in my new job for almost six...

What you should know about cyberbullying

It is hard to really remember how we felt about school and the friends we had when we were younger, but if only for...

Benefits of hiring a doula for your pregnancy and birth

Congratulations, you are pregnant! But what now? Pregnancy is both an amazing and overwhelming experience and a doula can help you through this unpredictable...

Malaria prevention

Malaria is a serious and sometimes fatal disease caused by a parasite that commonly infects a certain type of mosquito, which feeds on humans....

How to travel with your pet and keep them safe

Travelling with your family pet is a potential hazard for both the animal and owner. Pets can cause distractions for the driver and sudden...

Taking the fear out of dentist visits

I like to describe fear of the dentist as ‘Fear of the Unknown’. Adult patients will relate a bad childhood or past experience and...

Potty training two little boys

There are many highlights in a parenting journey – the first smile, the first words, the first few steps. Usually, all of these milestones...

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