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Laying nutritional foundations

By Kath Megaw, clinical dietitian and founder of Nutripaeds Recently attending an international breastfeeding conference in France, I was once again awed by nature’s amazing...

Bullying behaviour in our schoolgoing children

By Claire Maher, Educational Psychologist It is important to know how to recognise if your child is being bullied and know which steps to take...

What not to say to a formula-feeding mother

I didn’t plan on formula feeding. I was completely gung-ho about breastfeeding for the first year because we’re advised that “breast is best” and formula...

How I recovered from my C-section

Just as with natural birth stories, there are both bad and good Caesarean birth stories. Mine was fortunately a good one, so I wanted...

Lies we tell our kids

“What white lies were you told as a child or what have you told your kids?” A few weeks ago, I chatted to some other...

Bin it, baby!

When I did my first baby’s nursery a few years ago, nappy disposal system options were so limited that I had to create an...

A broader view of beauty

The importance of exposing our children to diversity and providing them with imaginative toys that allow them to see themselves in their imaginary play...

Sun-safe policies in schools are a must!

Millions of learners returned to schools around the country – many of which have inadequate or no sun protection policies in place, leaving children...

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