divorce written in white beads with black letters-min

Divorce Survival Guide: Part Three

By Petro Thamm, owner and founder of Good Night Child Sleep Consultancy. Part Three of Petro Thamm’s Divorce Survival Guide helps family and friends to...
baby-bottles-being-sterilised-from-hepatitis

How to sterilise baby bottles to prevent Hepatitis

World Hepatitis Day is recognised annually on 28 July in an effort to increase awareness of this viral infection that can result in serious...
special needs child playing with toy

4 ways creativity can help children with special needs

Whether it’s a child with visual impairment, Down syndrome, autism or any other condition, every child has a different need but they can all...
voice changing in pregnancy woman feeding toddler while on cellphone

Pregnancy temporarily lowers a woman’s voice – new study

Shutterstock Katarzyna Pisanski, University of Sussex Whether we are aware of it or not, our voices say a lot about us. Relying on only the average...
father to be kissing his wifes pregnant stomach

To the fathers-to-be this Father’s Month

The journey of pregnancy can be quite overwhelming to both parents, especially expecting fathers. Being pregnant these days is shared responsibility that requires a...
child sleeping in car seat about to end in tragedy on the road

Don’t have your family vacation end in tragedy

Motor vehicle crashes remain the leading killer of kids, in part because nearly a third of children ride in the wrong restraints for their...
medical travel kit

9 fundamentals for your medical travel kit

How is it that kids always manage to get sick in time for the holidays? This can be especially stressful if you’re travelling to...
baby weaning onto solids to ease constipation

2 recipes to help with your baby’s constipation

The following two recipes come recommended by our baby nutrition expert, Kath Megaw, to help relieve your baby’s constipation that may be a result...
blind child reading braille

Blind after birth

Pasha Alden, an amazing ambassador for blind people in South Africa, was deemed blind after prolonged periods in the incubator and too much oxygen....
baby-with-regurgitation-and-reflux

Managing regurgitation and reflux in your baby

We all hear that breast is best, but often digestive problems such as reflux or regurgitation sneak in during the transition phase from breastfeeding...