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You, me and baby makes three

By Dr Sumayya Ebrahim, psychologist. You and your partner may be in love and have the ideal relationship – and you may think that both...

Lessons for a new mom from a mom of four

When people hear I have four children, they automatically assume I know everything there is to know about parenting. This assumption, like so many...

M is for Masturbation

By Dr Jireh Serfontein, sexual health practitioner. May is known as International Masturbation Month. It is an entire month devoted to self-love and self-pleasure. A San...

Safety when heating with gas

By Arrive Alive. During the cold of winter, our first responders are often attending to incidents of fire and burn! May is Burn Awareness Month...

Bacterial vaginosis: Something fishy

By Dr Jireh Serfontein, sexual health practitioner. Bacterial vaginosis (BV) is not an infection caught from your partner; it is due to an upset of the...

Five tips for taking photos with your baby

Every mama wants to capture special memories with their little ones (they grow up so quickly) so you book the photographer, settle on a...

Disney-inspired baby names

Naming your child “Cinderella” may seem a little ridiculous; however, Disney movies have a series of lovely and unusual names from lesser-known characters that...

Laying nutritional foundations

By Kath Megaw, clinical dietitian and founder of Nutripaeds. Recently attending an international breastfeeding conference in France, I was once again awed by nature’s amazing...

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